CREATING CLARETY

Facilitation Services for Toronto Workplaces

Evidence-based leadership and workplace wellness experiences designed to support focus, communication, collaboration and performance.

A small bundle of sage tied with string, placed on a piece of wood, with stones nearby, on a circular wooden surface.

Workplace Wellness and Facilitation That Helps Teams Find Clarity

As a busy leader, you know stress is part of the job. Our mind-body experiences help you think clearly under pressure. Clients report sharper decisions and calmer reactions - empowering you to lead confidently.

You will:

Lower Stress and Burnout

Sharpen Decision-Making

Enhance Leadership Presence

Boost productivity

Feel more grounded and present

You will unlock your full potential, in business and life!

Corporate Wellness Programs and Facilitator Services in Toronto

My leadership & workplace wellness, breathwork and cold plunge services are all about meeting you where you’re at and elevating your experience in work and life.

Leadership, Strategic Planning and Workplace Wellness Facilitation

Challenging team dynamics? You know that communication, problem-solving, and the alignment of goals across departments needs some attention, but you’re not sure where to start.

You’re looking for a expert that can transform how your team operates. You need engaging facilitation services, designed to foster collaboration, open dialogue, and innovative thinking to drive strategic results.

To facilitate growth and offer inspiration, I also offer life coaching and keynote speaking.

Learn more

A woman with dark hair and a dark jacket is reaching into a hot tub, engaging with another person outside the frame. The background shows a house with windows and a wooded area with trees.

Breathwork and Cold Plunge Experiences

You feel pulled in all different directions. You’re overwhelmed. You’re carrying a mental load that feels like it’s going to crash at any moment and you can't stop it on your own.

You crave calm and balance. Most of all, you crave wellness.

I give gold stars for cold plunging – it’s hard, but you can do hard things. Because you’re a bada$$!

Learn more

“Creating Clarety delivered a powerful workplace wellness experience that helped our team reduce stress, improve focus, and strengthen connection."

“Clare’s unique combination of expert facilitation and breathwork created an experience that was both practical and transformative.”
-J.D., Toronto
“Clare’s breathwork session was one of the highlights of our event."

“In just 20 minutes, she shifted the energy in the room and helped attendees feel more present, grounded and engaged. It was a memorable activation that added real value to our conference.”
-K.J., Toronto
“I am sorry I fell asleep during the breath work. I was so relaxed I couldn’t fight it!”

-T.H., Hamilton
"My first cold plunge left me feeling invigorated and alive."

“Taking my first cold plunge was a surprisingly amazing experience!"
-A.H., Toronto
“She blends a fun and positive outlook with a (friendly!) kick-in-the-ass when necessary”

"Clare has a real passion for using systems to help people do better in life and business. She eased my feeling of overwhelm by first helping me to identify my goals and then break them down into realistic and manageable actions and timelines. Working with Clare has motivated me to hold myself more accountable to the more tedious aspects of running my own business so that I have more time to focus on my craft. She blends a fun and positive outlook with a (friendly!) kick-in-the-ass when necessary”
-C.C., Toronto
"Loved this experience!"

"Thank you for an amazing experience!! Both me and my family/friends loved this experience and I'm so glad I chose this for my birthday!"
-R.S., Toronto

Clare Mitchell, professional facilitator and founder of Creating Clarety

ABOUT

Meet Clare, Corporate Wellness Consultant and Team Facilitator

Leadership and wellness aren’t separate. When people have the space to pause, reset and reconnect, they communicate more clearly, make better decisions and show up differently - at work and in life.

With 25+ years of experience in corporate facilitation, stakeholder engagement, communications and organizational environments, I create grounded, human-centred experiences that help leaders and teams navigate pressure, change and competing priorities with greater clarity and confidence.

My approach keeps it real. No corporate jargon. No one-size-fits-all formulas. Just practical, evidence-informed experiences designed to create meaningful shifts — in how you lead, communicate, collaborate and perform.

You don’t have to push harder to lead better. Sometimes, you need to pause, create space and approach things differently.

Ready to find a little more Clarety? Let’s create it.

Learn more

age and plants from a Creating Clarety breathwork session

THE BLOG

Reset with Clare-ty

You’re working on your long-overdue reset, and I’m here to support you every step of the way.

Here I’ll share stories of wellness & leadership wins. I’ll teach you about the Three C’s (Community, Challenge & Cold), so you can clear your mind for a stress-free ride!

EXPLORE THE BLOG